I've got to get in 16-18 miles today and I am really not looking forward to it...

^ fuck that... i did 45 minutes on my elliptical with it set on kill this morning and literally thought i was going to die... felt like i was running up a mountain the whole time with a weight vest and ankle weights strapped on my legs... still prefer that to running distances like you are talking though... i get bored on super long runs... anything over 4-5 miles and i lose concentration and have to stop

got a shin splint in my right leg. I think it came about after i modified my shoe for the nike + sensor. fml.

Yeah, if anyone is interested for joining me for even part of todays run I wouldn't complain about having some company lol

:poke:

Shit hurts doesnt it? I doubt its due to the sensor and manly caused by too much running.

Only hurts when i run. Tried to run last tuesday, only got a mile before I had to stop.

Well I did the Turkey Trot 5k in 40 min, does that count for anything, oh yeah and I was pushing a 2yo and a 4 yo ina big ass stroller packed with crap....but yes I am fat and out of shape, I know that..and I almost forgot, there were kills, or hills

So you walked?

Rob, on an unrelated note, have you also change your diet?

Well I sure didnt run it, think that would have killed me..My kids made it feel like I was pushing a volkswagen up the hills...

That made me chuckle. Only because I have a 5 year old and know what you mean. :bigthumb:

Yes sir. Not recently. changed what I eat a few months back before I started all this crazy running stuff.

Gotcha. Me too. I attribute that to at least 60% of my success.

Just finished up my 16 miler, and it totally sucked. I'll have to check my watch but I think I was right around 2 hours and 10 minutes.

Same here.

9:36 last night. Still fat and lazy.

The only time I run is when it's raining and I need to get to my truck.

x2.