Im down to 230 from 243 in a few weeks. Just trying to watch what I eat and walk when I can. Its hard, I like to eat way to much and bad stuff.. so I am taking fruit / veggies in the car, granola bars as snacks instead of stopping to buy a coke and candy bar. It's working. Want to get down to 215 before my birthday in April (which should be very attainable) and down ultimately to 180-185. I have broad shoulders, thick chest, I will never be a skinny mini Abercrombie model but thats ok with me.
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