Quote:
Originally Posted by Bradleyrj
Im down to 230 from 243 in a few weeks. Just trying to watch what I eat and walk when I can. Its hard, I like to eat way to much and bad stuff.. so I am taking fruit / veggies in the car, granola bars as snacks instead of stopping to buy a coke and candy bar. It's working. Want to get down to 215 before my birthday in April (which should be very attainable) and down ultimately to 180-185. I have broad shoulders, thick chest, I will never be a skinny mini Abercrombie model but thats ok with me.
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We're in the same boat, I'm 6'4 but I have a thick build. I'm at 240 right now and I want to get down to 200 over the next few months. Supposedly my "healthy" weight is 215 but I don't buy it. I've done it before, just a matter of discipline.