Quote:
Originally Posted by bambooi
I don't think you need to worry about those couple of grams of fat. It's about the amount of calories. Most people who are over weight are eating too much. If you eat a lot then you need to exercise more.
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True but at the same time he's doing what works for him. Not everyone will lose the weight the same way. And not all of us have a super active metabolism like you Van lol