Try grabbing a backpack and go transient (just randomly walk or run around some area) a few times a week. Check out CardioTrainer if ya have an Android cellie (maybe iPhone too?) to use as a pedometer (or get a pedometer, of course). I am not a big fan of treadmills, personally. Too easy to "give up" or get distracted and stop on them. When ya take a walk for a mile or seven in one direction... Well ya have to walk back. Or call a cab. Plus this area has quite a bit of areas to just go out and see that make the workout fairly enjoyable.
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Never argue with an idiot. They will drag you down to their level then beat you with experience.
The reason I swear so much is because, fuck you.
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