![]() |
|
|
#221 |
|
Senior Member
|
pre-back injury I was running 14:45 2 mile times for my pt test, now I only walk 2 and a half in 32min or so. Running has always sucked and will probably never do it once I leave the military if I have a choice
__________________
Educatio est omnium efficacissima forma rebellionis "And the dynos rumbled, and God spoke 'Take thine turbo, install it upon thine car, and destroy the many ricers!' Moderato est figmentum |
|
|
|
|
|
#222 |
|
Senior Member
Join Date: Oct 2009
Location: Summerville
Posts: 4,431
|
Mostly tread mill. But now that the weather is getting better I can start running outside more. I run pretty much where ever.
__________________
Griffin Transmission -Home of the most badassest Monte Carlo- Cell: 843-276-0554 Shop: 843-793-4607 04 RSX 06 Ridgeline 86 Monte Carlo |
|
|
|
|
|
#223 |
|
Moderator
Join Date: Jan 2007
Location: orlando/charleston/savannah/D.C.
Posts: 2,265
|
What about through my dreams?
__________________
![]() white 90's ls single cam nitrous hatchback |
|
|
|
|
|
#224 |
|
Senior Member
Join Date: Oct 2009
Location: Summerville
Posts: 4,431
|
How do you think I lost weight?
__________________
Griffin Transmission -Home of the most badassest Monte Carlo- Cell: 843-276-0554 Shop: 843-793-4607 04 RSX 06 Ridgeline 86 Monte Carlo |
|
|
|
|
|
#225 |
|
Moderator
Join Date: Jan 2007
Location: orlando/charleston/savannah/D.C.
Posts: 2,265
|
Best dreams I ever had
__________________
![]() white 90's ls single cam nitrous hatchback |
|
|
|
|
|
#226 |
|
Neo is Jesus
Join Date: Jan 2007
Posts: 13,265
|
|
|
|
|
|
|
#227 |
|
Senior Member
Join Date: Oct 2009
Location: Aiken
Posts: 7,002
|
Chris what app is that? I'm a week in, down 10 pounds so far. So Damn hungry lol.
__________________
2000 WS6 2005 CTS-V 2004 Titan QC 4x4
|
|
|
|
|
|
#228 | |
|
Neo is Jesus
Join Date: Jan 2007
Posts: 13,265
|
Quote:
Congrats |
|
|
|
|
|
|
#229 |
|
Neo is Jesus
Join Date: Jan 2007
Posts: 13,265
|
|
|
|
|
|
|
#230 |
|
Neo is Jesus
Join Date: Jan 2007
Posts: 13,265
|
This thread hasn't been bumped in a while.
![]()
|
|
|
|
|
|
#231 |
|
Senior Member
Join Date: Oct 2009
Location: Aiken
Posts: 7,002
|
Got a 5k mud run this weekend, trying to stay focused lol
__________________
2000 WS6 2005 CTS-V 2004 Titan QC 4x4
|
|
|
|
|
|
#232 |
|
Senior Member
Join Date: Jun 2008
Location: Upstate, SC
Posts: 2,684
|
dammit i might have to get me one of these nike+ things
__________________
FIRSBIRZ |
|
|
|
|
|
#233 |
|
Senior Member
Join Date: Aug 2010
Posts: 1,224
|
My 4 miles (just under 6.5k) usually takes under 30 minutes.
__________________
People call me John, Jim, or Bobby. |
|
|
|
|
|
#234 |
|
Senior Member
|
Ran the bridge run in 40:14. Looking to go sub 39 at hell hole swamp 10k.
__________________
1999 Pontiac Firebird Trans Am: Bright Red, A4. Unicorn 1999 Pontiac Firebird Trans Am WS6: Arctic White, A4, 3.73. 243, K&N, LM1, !AIR/EGR, SLP Lid. *DEAD...for now...* 2000 Chevrolet Camaro Z28: Monterey Maroon Metallic, A4. Stockish daily driver... 1994 Dodge Intrepid : Emerald Green Metallic...217,xxx miles *DEAD* 1997 Infiniti QX4 : Sahara Beige Metallic...237,xxx miles *DEAD* |
|
|
|
|
|
#235 |
|
Senior Member
Join Date: Feb 2012
Location: Beaufort/ Goose Creek
Posts: 325
|
my best 3 mile was 21:00
|
|
|
|
|
|
#236 |
|
Senior Member
Join Date: Oct 2009
Location: Aiken
Posts: 7,002
|
That's a good time for sure.
__________________
2000 WS6 2005 CTS-V 2004 Titan QC 4x4
|
|
|
|
|
|
#237 |
|
Senior Member
Join Date: Oct 2011
Location: Easley
Posts: 2,300
|
So it can tell you how many calories you burn on the way from the car to the barstool? Shhhhiiiiiiiit.
|
|
|
|
|
|
#238 |
|
Senior Member
Join Date: Jun 2008
Location: Upstate, SC
Posts: 2,684
|
that'd be raw
__________________
FIRSBIRZ |
|
|
|
|
|
#239 |
|
Neo is Jesus
Join Date: Jan 2007
Posts: 13,265
|
|
|
|
|
|
|
#240 |
|
Senior Member
Join Date: Oct 2009
Location: Summerville
Posts: 4,431
|
I wish I had stuck with my nike +. Oh well.
__________________
Griffin Transmission -Home of the most badassest Monte Carlo- Cell: 843-276-0554 Shop: 843-793-4607 04 RSX 06 Ridgeline 86 Monte Carlo |
|
|
|
![]() |
|
|